Hafal
Covering all of Wales, this member-led charity supports people with mental health problems, with a special emphasis on those with a serious mental illness and their carers and families. Visit…
Call Helpline
A Mental Health Helpline for Wales. It’s a community advice and listening line that offers a confidential listening and support service. Visit resource
Jamie’s Story, New Horizons Recovery College
Jamie’s depression and anxiety saw him isolate himself from others, to a point where he would go weeks without human contact and was using prescribed drugs to medicate himself from the pain.
Katy’s Story, Mental Health Matters Wales
Katy had a history of self-harm but noticed that when she started struggling with pressure in her home life and work her self-harming started to spiral out of control.
Imogen, age 19, Eye to Eye Young People’s Counselling Service
During the Coronavirus Pandemic, Imogen aged 19 started to feel very down and was becoming increasingly sad about not having contact with her normal network of family and friends.
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